Top 3 habits that make dieting easier

Focus on few, but effective, habits You will succeed in dieting when you realize that at the end of the day it comes down to simply sticking to a bunch of effective habits. In light of this, below are [...]

By |2020-06-19T21:28:07+00:00June 18, 2020|

How often shall you weigh yourself?

Reading Time: 7 minutes. Weigh yourself often OK, you finally made up your mind and decided to let out your sex appeal, which was for a long time in hibernation. Eager more than ever to get thin, [...]

By |2020-06-19T21:28:37+00:00June 18, 2020|
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